Serenity
INgredients benefits
Lion's Mane Mushroom
studies show lion’s mane mushroom extract has anti-inflammatory effects that can reduce symptoms of anxiety and depression
Ashwagandha
Cortisol is known as a stress hormone. One key benefit of supplementing Ashwagandha is its properties to help reduce cortisol. Ashwagandha reduce the symptoms of anxiety by reducing the stress pathway in the brain.
L-Theanine
L-Theanine has numerous benefits such as improvements in mood, cognition and a reduction of stress and anxiety-like symptoms.
Rhodiola Rosea Root Extract
Rhodiola Rosea Root extract can help by reduce stress with its ability to help the body adapt to stress. Rhodiola rosea may also lead to improved concentration and reduction of fatigue.
Phosphatidylserine
studies show that this ingredient may reduce cortisol, boost Athletic performance, reduce effects of Parkinson disease and Helps treatment of ADHD
Glycerol Monostearate
Studies have found this ingredient to have an increasing effect on aerobic and anaerobic performance
5- HTP
5-HTP is effective at increasing feelings of fullness, which can contribute to weight loss. In addition, 5-HTP is freely converted to serotonin which can reduce depression
Cited Studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415362/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590833/
https://pubmed.ncbi.nlm.nih.gov/31758301/
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-6-S1-P14
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/